The Mental Wellness Cell at Sahrdaya Institute of Management Studies (SIMS) promotes mindfulness and peaceful living among students. It offers various programs incorporating yoga, meditation, and value education to help students achieve a balanced and serene state of mind. Regular yoga and meditation sessions are conducted to enhance mental clarity and emotional stability. The cell also emphasizes value education, guiding students in developing a strong moral foundation and positive outlook on life. Additionally, professional counseling services are available to support students in managing stress, anxiety, and other personal challenges. With the assistance of experienced counselors, students receive personalized guidance and support, ensuring their mental well-being and academic success.